Honestly, for the price, I dont think you can beat the Ulanzi MT-44 Extendable Vlog Tripod. It is super light but extends tall enough for decent eye-level shots when you set it on a table or low wall. I use it with my Sony setup and it fits right in a side pocket. It has a built-in quick mount too, making it really versatile for backpacking without breaking the bank.

I spent some time looking for the same thing last year. I used to overpack until I prioritized weight-to-height ratios for solo trips. I found the Sirui Traveler 5AX Aluminum Tripod with Ball Head solved my eye-level vlogging issues without killing my back. Its all about how small it folds down tho. Having a real quick-release plate makes such a difference when you're constantly swapping to handheld on the move.

Late to the party but this whole thread is 💯. Glad I found it.

This is exactly what I needed to hear. Youre a lifesaver honestly.